Consistent Mindfulness Journaling in 14 Days

You're 1 Sentence Away

  • Greater clarity and focus

  • Consistent progress

  • No more overthinking, perfection, or procrastination

  • It all begins with a few minutes a day

  • Let's do this together over the next 14 days to see how it works

Everything you need to start a consistent mindfulness journaling habit TODAY!It begins with 1-sentence.

I'm Denise Pyles, a former nun with over 35,000 hours of mindfulness practice, and I want to share everything I know with you.

Denise is one of my favorite follows on Twitter

Want to make sure this Journal Challenge is "worth it"
before you sign up?

Here's everything that's inside:

  • • 3 Journal Prompts on Purpose and your True North - Days 1-3

  • • 4 Journal Prompts on Purpose and Meaningful Work - Days 5-8

  • • 4 Journal Prompts on Purpose and Intention - Days 10-13

  • • 3 Journal Prompts to help you pause, reflect, and journal your insights - Days 4, 9, and 14

  • • BONUS - 12 Original Photos/Quotes - Wallpaper for your Desktop device - to inspire your 1-sentence journaling habit at home

  • • BONUS - 12 Original Photos/Quotes - Wallpaper for your Mobile device - to inspire your 1-sentence journaling habit on the go